Why do people breath deep while asleep and not so when awake?

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Some of the reasons listed below for which we breathe heavily during sleep are as follows:-

  • Healthy people with no symptoms of any sort of disorder breathe normally during their course of sleep
  • Morning hyperventilation leads to higher rates of heart attacks, strokes, epilepsy seizures, asthma and henceforth causes highest mortality rates in comparison with any other part of the day
  • Breathing through mouth
  • Due to distortion in sleeping postures especially sleeping on the back
  • Asthma and Hypoxia causes this problem
  • Sleeping too much can be a reason for this too
  • Intake of poor air quality
  • Abnormal Thermo-regulation

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